Client Spotlight: Jordan W. I’ve had the pleasure of working with Jordan through my Training Program and his progress has been nothing short of inspiring. When Jordan joined coaching, his goals were clear: build muscle specifically in his chest and shoulders, improve his leg day training approach, and stay consistent despite his busy lifestyle.
Here are a few of Jordan’s wins:
✅ 99% adherence to his prescribed workouts
✅ Increased his 1RM back squat by over 100 lbs
✅ Made gains in 11 different pressing variations
✅ Trained consistently from home, all while balancing a demanding career, being a husband, and raising kids
Jordan signed up for our Training Program which is custom training on my app. My app features over 1000 exercises demonstrated and voiced-over by yours truly. You receive check-ins Monday and Friday – including form checks, help with weight progressions, and all of the guidance that you need to take your physique to the next level.
Jordan had been active but was unsure how to navigate training to build muscle which required optimizing his form. Over time, we zeroed in on:
🔘 Movement quality via video feedback
🔘 Progressive overload to build strength and size
🔘 A balanced, sustainable training split
Even through holidays, family travel, and a packed schedule – Jordan never made excuses. He consistently held himself to a higher standard and showed up ready to work.
His biggest takeaways from coaching:
🔘 The power of patience and trusting the process
🔘 Gaining a deeper understanding of why each movement matters
🔘 Asking the right questions to truly understand how everything connects to the bigger picture
Jordan’s been joking about how often people complain about his commitment – but that just shows his laser focus and commitment. Be like Jordan. Stay consistent. Stay curious. And always push for better.
Link in bio to change your life. Click COACHING at JacobZemer.com to see all the services we offer.
