Client Spotlight: Pasquale Z.

Client Spotlight: Pasquale Z. via @GetVerb

I’ve had the pleasure of working with Pasquale on and off since 2022. The first time we teamed up, he dropped 28 pounds in just 3 months. Fast-forward to July 2024: he came back with a new goal – get leaner than he had ever been, maintain results, and shift into a lean bulk.

He already knew how to lose the fat but needed some help dialing in his food logging practices and we did that very thing. This allowed us to get him leaner than ever, maintain it, and then focus on building muscle. 

Here are just a few of Pasquale’s standout wins:

✅ Crushed a fat loss phase and transitioned seamlessly into maintenance
✅ Took his physique to the next level – by continuing to lose body fat, you could see more of the definition in his muscles
✅ Set a clear timeline, stayed accountable, and followed through with consistency and intention

This is what Pasquale had to say about coaching:

“I signed up with Jacob because we were expecting our first baby – and there was no way I was going to be the fat, anxious, miserable dad who can’t keep up with their kid. I’d tried every fad diet and virtual training program. Nothing stuck. I struggled with portion control and making good food and exercise choices.”

It was clear from day one that Pasquale came into coaching with his family in mind. He wasn’t just chasing aesthetics – he wanted to show up as the healthiest, most present version of himself for his growing family. As a father myself, I have a deep respect for clients who take on the challenge of becoming fit not just for themselves, but for the people who depend on them.

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Eileen Pallotta

Coach

"Habits make history."

Eileen is responsible for guiding clients through personalized coaching that delivers life-changing results through consistency, strategy, and accountability. She manages client progress, provides tailored nutrition guidance, and offers ongoing support and education to ensure every individual feels empowered, understood, and set up for long-term success.

When she’s not coaching clients, you’ll find Eileen throwing weights around in the garage or chasing step goals trying to keep pace with her husband and four kids… most often on the sidelines of various sports fields.

Specialities:

  • BA Journalism and International Business
  • 15+ years Fitness and Nutrition Coach
  • Precision Nutrition Level 1
  • Certified CrossFit Trainer
  • Certified CrossFit Level 3 Trainer
  • CrossFit Level 1 Trainer Certification
  • CrossFit Level 2 Certification
  • CrossFit Kids Trainer Certification
  • CrossFit Nutrition Certification
  • CrossFit Movement and Mobility Trainer Certification
  • CrossFit Goal Setting Trainer Certification
  • CrossFit Olympic Lifting Trainer Certification
  • CrossFit Gymnastics Trainer Certification
  • CrossFit Strongman Trainer Certification
  • CrossFit Running Certification
  • CrossFit Lesson Planning Certification
  • CrossFit Scaling Certification
  • CPR and AED Certified

Elise Ladaw

Director of Coaching

“Science is Stronger”

Elise’s primary role as Director of Coaching is to ensure that the coaching business runs smoothly and is driven by science based principles concerning nutrition and exercise science. Her goal is to continually work to enhance the overall client experience, educate the clientele, monitor key performance indicators related to the coaching services, and foster a company culture of continuous learning among coaching staff.

When Elise is not helping the company with all things coaching she is either in the gym lifting weights or taking long walks through the grocery store finding new tasty and macro friendly nutrition products.


Specialities:

  • BAS Food Science 
  • NQ NPC Figure Competitor 
  • ACE CPT 
  • J3 University

Michelle Freedman

Chief of Operations

“Practice not perfection”

Michelle holds a crucial position in supervising the daily operations, aiming for operational efficiency, fostering growth, and contributing to the achievement of the organization’s strategic objectives. Beyond providing structure, Michelle is actively involved in coaching and managing social media activities.

Away from refining policies and operations at Jake Zemer, LLC, you’ll discover Michelle outdoors, often barefoot with her kettlebells, engaging in adventures alongside her husband, two children, and two bulldogs.

Specialities:

  • BFA Graphic Design 
  • 10 years Corporate Fitness Management 
  • ACE CPT & GFI 
  • ACE Nutrition Specialist 
  • Kettlebell Master Instructor 
  • FMS I & II
  • USA Weightlifting 
  • Pre/Post Natal Certified  
  • TRX 
  • Schwinn & Maddog Cycling