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Client Transformation: Sean Herwaldt

Client spotlight: Sean Herwaldt @seannno is a coaching client on @getverb who lost 20lbs and changed his body in 6 months. Here’s what he had to say:

“I was resistant to hiring Jake for quite a while because I’m a very disciplined guy. But then I saw him working with someone that I really look up to and told myself, ‘If they hire a coach then surely it’s not a sign of weakness, but shows solid judgment.’

How do you build a house? Brick by brick. Going from 0 to 100 is overwhelming but laying a single brick is something we can all wrap our heads around. Working with Jake unlocks the following:

1. It gives me a plan – I don’t have to worry about the house, just the bricks. Simple steps, one day at a time, within my control. (Jake freaking nailed the plan and as long as I put in the work, all the needles moved in the right direction without fail.)

2. The accountability gives me that extra juice to power through hard scenarios. I know he’ll be checking in with me, so I am much more conscious about when I take a day off dieting- and that makes these moments more special. It’s BALANCE. I call it conscious calories.

The process is simple and having a wizard like JZ is a major key. He makes it so damn simple- as long as you actually want it.”

#myfitnessjourney #fitnesstransformation #transformationjourney #transformationtuesday #tuesdaytransformation #weightloss #weightlosstransformation #fitness #fitnesstrainer #performancecoach #personaltrainer #fitnesstraining #training #nyctrainer #nycfitfam

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- Amanda Gorman

Tatum is the mastermind behind Jacob Zemer’s social media. Every post you come across has its journey through her creative touch. From crafting compelling content and refining videos and reels to composing captivating captions, overseeing videographers, and meticulously planning release schedules – she’s constantly immersed in curating the Jacob Zemer content that captivates our audience!

Away from the digital buzz of social media, Tatum enjoys taking the stage, wielding her bass in her hardcore band, Volition, and indulges her passion for all things horror by frequently cozying up with scary movies.

Specialities:

  • BS Exercise Science minor in Communications
  • EXOS Performance Specialist
  • ACE Group Fitness
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Elise Ladaw

Director of Coaching

“Science is Stronger”

Elise’s primary role as Director of Coaching is to ensure that the coaching business runs smoothly and is driven by science based principles concerning nutrition and exercise science. Her goal is to continually work to enhance the overall client experience, educate the clientele, monitor key performance indicators related to the coaching services, and foster a company culture of continuous learning among coaching staff.

When Elise is not helping the company with all things coaching she is either in the gym lifting weights or taking long walks through the grocery store finding new tasty and macro friendly nutrition products.


Specialities:

  • BAS Food Science 
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Michelle Freedman

Chief of Operations

“Practice not perfection”

Michelle holds a crucial position in supervising the daily operations, aiming for operational efficiency, fostering growth, and contributing to the achievement of the organization’s strategic objectives. Beyond providing structure, Michelle is actively involved in coaching and managing social media activities.

Away from refining policies and operations at Jake Zemer, LLC, you’ll discover Michelle outdoors, often barefoot with her kettlebells, engaging in adventures alongside her husband, two children, and two bulldogs.

Specialities:

  • BFA Graphic Design 
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