Client Transformation: Sean Herwaldt

Client spotlight: Sean Herwaldt @seannno is a coaching client on @getverb who lost 20lbs and changed his body in 6 months. Here’s what he had to say:

“I was resistant to hiring Jake for quite a while because I’m a very disciplined guy. But then I saw him working with someone that I really look up to and told myself, ‘If they hire a coach then surely it’s not a sign of weakness, but shows solid judgment.’

How do you build a house? Brick by brick. Going from 0 to 100 is overwhelming but laying a single brick is something we can all wrap our heads around. Working with Jake unlocks the following:

1. It gives me a plan – I don’t have to worry about the house, just the bricks. Simple steps, one day at a time, within my control. (Jake freaking nailed the plan and as long as I put in the work, all the needles moved in the right direction without fail.)

2. The accountability gives me that extra juice to power through hard scenarios. I know he’ll be checking in with me, so I am much more conscious about when I take a day off dieting- and that makes these moments more special. It’s BALANCE. I call it conscious calories.

The process is simple and having a wizard like JZ is a major key. He makes it so damn simple- as long as you actually want it.”

#myfitnessjourney #fitnesstransformation #transformationjourney #transformationtuesday #tuesdaytransformation #weightloss #weightlosstransformation #fitness #fitnesstrainer #performancecoach #personaltrainer #fitnesstraining #training #nyctrainer #nycfitfam

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