Tim @rittentw was a coaching client on @getverb who occasionally came in to train @madisonavestrengthlab for semi private training. His goal was to lose a meaningful amount of weight and improve his overall health. Tim has a demanding schedule that involves a lot travel as a result he found himself increasingly becoming out of shape. We started working together in January of 2023 and by the end of the year, Tim had officially lost over 40lbs working with me.
Aside from the hustle of working and traveling, Tim also experienced big life events including getting engaged and moving. He was able to navigate and celebrate these moments while maintaining a solid foundation of everything he learned on the program.
Tim completely transformed his day-to-day eating habits, increased exercise and daily movement tremendously, and has developed a lifestyle and achievable routine that works for him. He noted this as a key to his success in an area that was an obstacle on his previous fitness and wellness journeys.
I am so proud of Tim and all of his hard work. Keep crushing it, brother.
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