At everyone’s favorite fast-casual Chinese restaurant: @PandaExpress.
I love Panda Express because it is very easy to stay on the rails while dieting. Here is what I would tell a client to order:
🍽️ A plate with:
Super Greens – 90 cals | 6g protein
Chicken Teriyaki – 275 cals | 33g protein
Beef and Broccoli – 150 cals | 9g protein
Total – 515 cals | 48g protein
If you are wanting lighter calories, just skip the Beef and Broccoli. This will bring your total to 365 cals, 39g protein.
What’s your go-to order at Panda Express?
#shorts