Stopped by @StanzCafe to make some content and heard a story that I wanted to share.
The owner’s son, Christian, has been following my content and used the strategies I share online – focusing on nutrition, tracking, and consistency – to lose 40 pounds.
It’s always incredible to meet people in person who follow me or who work with me online through my coaching program. On a regular basis, people come up to me and tell me how much my content has helped them change their lives.
If you ever see me in person, don’t hesitate to say hello. Helping people change their life isn’t just my business, it’s my life’s work.
If you’re struggling with your health and fitness but ready to take the next steps to change your life, visit the link in bio for coaching.
#shorts
