NYC Marathon 🏅

morning!!
Last weekend was the #NYCMarathon 🏅 I was fortunate to be able to support some of my clients from the sidelines as they ran 26.2 miles around the five boroughs of New York.

Training for a marathon requires intense focus and dedication. These athletes were not only committed to their running but also to their recovery, strength training, and nutrition. A marathon is an incredible accomplishment and they should be proud.

I’m not a run coach and I don’t help people specifically with a marathon training plan, but I do help them with their nutritional needs as they increase their mileage. I also help people lose body fat which is an easier way to improve your pace. I did the weight training programming for several of these runners.

The atmosphere was electric in New York City and I was so excited for every single person who ran it 🎉

#tcsnycmarathon #marathon #marathontraining #marathonrunner #marathonready #marathoner #running #runningmotivation #26point2 #runnersofinstagram #personaltrainer #personaltraining #nycfitness #nycfitfam #nycfitnesstrainer

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Away from the digital buzz of social media, Tatum enjoys taking the stage, wielding her bass in her hardcore band, Volition, and indulges her passion for all things horror by frequently cozying up with scary movies.

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When Elise is not helping the company with all things coaching she is either in the gym lifting weights or taking long walks through the grocery store finding new tasty and macro friendly nutrition products.


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“Practice not perfection”

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