Peptides_2.mp4

Peptides aren’t sorcery — they’re literally a sequence of amino acids chained together.
Some of the are miracle drugs. Many of them are not FDA approved and we do not fully understand the implications.

Everyone online acts like peptides will “transform your metabolism” or “rebuild your body.”
No. They modulate pathways — they don’t override your lifestyle.
So if you’re skipping workouts, not working on mobility, eating like a child, and sleeping like a raccoon, peptides won’t save you.

They’ll just make your bank account smaller.
Peptides signal. They send messages. They don’t do the work for you.
Your body still needs substrate.

No protein → no muscle protein synthesis.
No sleep → impaired growth hormone secretion.
Eating before bed you are spiking insulin which has an inverse relationship with IGF-1.
Good luck “optimizing” anything.
No training → no mechanical tension → no hypertrophy.
Nothing grows.
Caloric mass consumption → body fat.
Peptides don’t outrun a garbage diet.

You want results? Fix your inputs first.
Having said that peptides amplify a foundation — they do NOT replace one.
Performance enhancement has to have a performance to enhance.

Again, there few examples in life of free lunch so understand when you choose to take a medication especially ones we do not have long term human data there may be rewards as well as risks.

Tatum Sharp

Director of Social Media

"For there is always light, if only we're brave enough to see it, if only we're brave enough to be it."
- Amanda Gorman

Tatum is the mastermind behind Jacob Zemer’s social media. Every post you come across has its journey through her creative touch. From crafting compelling content and refining videos and reels to composing captivating captions, overseeing videographers, and meticulously planning release schedules – she’s constantly immersed in curating the Jacob Zemer content that captivates our audience!

Away from the digital buzz of social media, Tatum enjoys taking the stage, wielding her bass in her hardcore band, Volition, and indulges her passion for all things horror by frequently cozying up with scary movies.

Specialities:

  • BS Exercise Science minor in Communications
  • EXOS Performance Specialist
  • ACE Group Fitness
  • Creative writing
  • Visual communication

Elise Ladaw

Director of Coaching

“Science is Stronger”

Elise’s primary role as Director of Coaching is to ensure that the coaching business runs smoothly and is driven by science based principles concerning nutrition and exercise science. Her goal is to continually work to enhance the overall client experience, educate the clientele, monitor key performance indicators related to the coaching services, and foster a company culture of continuous learning among coaching staff.

When Elise is not helping the company with all things coaching she is either in the gym lifting weights or taking long walks through the grocery store finding new tasty and macro friendly nutrition products.


Specialities:

  • BAS Food Science 
  • NQ NPC Figure Competitor 
  • ACE CPT 
  • J3 University

Michelle Freedman

Chief of Operations

“Practice not perfection”

Michelle holds a crucial position in supervising the daily operations, aiming for operational efficiency, fostering growth, and contributing to the achievement of the organization’s strategic objectives. Beyond providing structure, Michelle is actively involved in coaching and managing social media activities.

Away from refining policies and operations at Jake Zemer, LLC, you’ll discover Michelle outdoors, often barefoot with her kettlebells, engaging in adventures alongside her husband, two children, and two bulldogs.

Specialities:

  • BFA Graphic Design 
  • 10 years Corporate Fitness Management 
  • ACE CPT & GFI 
  • ACE Nutrition Specialist 
  • Kettlebell Master Instructor 
  • FMS I & II
  • USA Weightlifting 
  • Pre/Post Natal Certified  
  • TRX 
  • Schwinn & Maddog Cycling