Review: @EatShameless Snacks
These high-fiber gummy candies from @ShamelessSnacks are available at @Target and @Amazon, and they’re very similar to @SmartSweets – which I already love. But how do they compare?
Macros (per bag):
✅ 70 calories
✅ 26g fiber (yes, 26g!)
That’s a lot of fiber – in fact, more than most Americans are eating in a day. Daily recommended fiber intake is 14g per 1,000 calories. On my coaching program, I typically have clients eat 10g of fiber per every 500 calories they intake. Shameless Snacks pack this in by using soluble corn fiber as the base.
For comparison:
🔘 SmartSweets = 100 calories, 13g fiber – Good taste, but incredibly chewy.
🔘 Shameless Snacks = 70 calories, 26g fiber – Slightly sweeter and much better texture.
My take: These taste absolutely delicious. I highly recommend them, especially if:
🔘 You struggle to hit your daily fiber goal
🔘 You’re traveling and need a convenient source of fiber
🔘 You want a sweet treat that’s low in calories
#shorts
