Ashley is a long-time coaching client and an in-person training client of mine. She grew up playing sports and ran track in college. Despite her athletic background, real life happens. She’s had a successful career in finance helping take companies public and has two wonderful children.
As a result of the success, Ashley deprioritized herself and came to me looking to get her health and fitness back on point. This Youtube video is an in-depth look at how I train executive level clientele. Ashley is no longer a former athlete with a challenging career, she’s been reunited with her athletic roots while juggling numerous demands.