Client spotlight: Loren Evans (@anxiouspeach_) is a coaching client on @getverb who lost 23lbs with me. I’ve never had the pleasure of meeting him in person. Here’s what he had to say about working together:
“I found you on Instagram. The way you described eating and your philosophy made it seem like a realistic approach to long term healthy eating and exercise. You showed real food, and ways to eat a variety of meals other than chicken, rice, and broccoli. It gave me hope that I could make long term changes to my diet while still enjoying the foods I like.
Upping my protein and learning about fiber changed my entire outlook on what to look for in a food. Eating more fruits and vegetables changed how my body has responded to living. I feel I recover quicker, my emotions are more stable, I feel more in control of my life, and I feel stronger then I ever have. I have confidence and knowledge to make better choices for myself on a daily basis.
You didn’t shame me when I wasn’t able to make the numbers correctly. You encouraged me to try again. You kept up on my daily life, and always pushed me to continue to progress on my lifting. Very good people person, you’re realistic. You set the bar high, but always encouraged me to achieve that bar.”
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