Coaching Client Transformation: Megan

Client spotlight: Megan a coaching client on @getverb. Here’s what she had to say about working with me:

“I had a goal of losing 7-10 pounds in the four months leading up to my wedding. I had tried various diet and exercise approaches in the past, but my husband (who was my fiancé at the time) suggested I try something new. He introduced me to Jacob, whom he had met through a mutual friend in the past, and suggested I check out his programs.

I believe the three most important factors in my fitness journey with Jacob were accountability/consistency, increasing my protein intake, and incorporating weight lifting into my workout routine. Jacob helped me view food as fuel and taught me the importance of tracking my macronutrient intake. He also emphasized the value of weight training in addition to my existing high-intensity interval training (HIIT) workouts and runs. As an athlete, I thought I had a good understanding of what it takes to be “fit,” but working with Jacob taught me that I wasn’t eating enough protein and that a well-rounded exercise program inclusive of weight lifting was essential for achieving my goals.

One of the things I appreciate most about working with Jacob is the accountability he provides. I’ve struggled in the past maintaining progress due to my job’s demands for travel and socializing, which often includes dinners and happy hours out.”

Link in bio to start changing your life.

#myfitnessjourney #fitnesstransformation #transformationjourney #transformationtuesday #tuesdaytransformation #weightloss #weightlosstransformation #fitness #fitnesstrainer #performancecoach #personaltrainer #fitnesstraining #training #nyctrainer #nycfitfam

Similar Videos

Tatum Sharp

Director of Social Media

"For there is always light, if only we're brave enough to see it, if only we're brave enough to be it."
- Amanda Gorman

Tatum is the mastermind behind Jacob Zemer’s social media. Every post you come across has its journey through her creative touch. From crafting compelling content and refining videos and reels to composing captivating captions, overseeing videographers, and meticulously planning release schedules – she’s constantly immersed in curating the Jacob Zemer content that captivates our audience!

Away from the digital buzz of social media, Tatum enjoys taking the stage, wielding her bass in her hardcore band, Volition, and indulges her passion for all things horror by frequently cozying up with scary movies.


  • BS Exercise Science minor in Communications
  • EXOS Performance Specialist
  • ACE Group Fitness
  • Creative writing
  • Visual communication

Elise Ladaw

Director of Coaching

“Science is Stronger”

Elise’s primary role as Director of Coaching is to ensure that the coaching business runs smoothly and is driven by science based principles concerning nutrition and exercise science. Her goal is to continually work to enhance the overall client experience, educate the clientele, monitor key performance indicators related to the coaching services, and foster a company culture of continuous learning among coaching staff.

When Elise is not helping the company with all things coaching she is either in the gym lifting weights or taking long walks through the grocery store finding new tasty and macro friendly nutrition products.


  • BAS Food Science 
  • NQ NPC Figure Competitor 
  • ACE CPT 
  • J3 University

Michelle Freedman

Chief of Operations

“Practice not perfection”

Michelle holds a crucial position in supervising the daily operations, aiming for operational efficiency, fostering growth, and contributing to the achievement of the organization’s strategic objectives. Beyond providing structure, Michelle is actively involved in coaching and managing social media activities.

Away from refining policies and operations at Jake Zemer, LLC, you’ll discover Michelle outdoors, often barefoot with her kettlebells, engaging in adventures alongside her husband, two children, and two bulldogs.


  • BFA Graphic Design 
  • 10 years Corporate Fitness Management 
  • ACE CPT & GFI 
  • ACE Nutrition Specialist 
  • Kettlebell Master Instructor 
  • FMS I & II
  • USA Weightlifting 
  • Pre/Post Natal Certified  
  • TRX 
  • Schwinn & Maddog Cycling