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New on Costco shelves this summer: baked chicken wings from the rotisserie department! While direct nutritional information isn’t available yet, they are estimated to be around 250 calories and 21g of protein per 3 oz of meat (excluding the bone). This estimation is based on Costco’s confirmed stats for their traditional seasoned rotisserie chicken, which has 140 calories and 19g of protein per 3 oz of meat with some skin.
These baked wings make for a quick, easy, and high-protein dinner option from time to time.
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