Here at @BJsWholesale to show you the best steaks to get while on a diet:
1️⃣ Grass-fed, grass-finished ribeye
🔘 290 calories 23g protein 5g saturated fat
2️⃣ Grass-fed, grass-finished New York strip steak
🔘 220 calories 23g protein 3g saturated fat
3️⃣ Tenderloin
🔘 180 calories 26g protein 2g saturated fat
4️⃣ Top sirloin
🔘 200 calories 26g protein 2g saturated fat
5️⃣ Chuck mock tender steak
🔘 220 calories 24g protein 3g saturated fat
**Macros based off of suggested serving size.
#shorts
Tatum is the mastermind behind Jacob Zemer’s social media. Every post you come across has its journey through her creative touch. From crafting compelling content and refining videos and reels to composing captivating captions, overseeing videographers, and meticulously planning release schedules – she’s constantly immersed in curating the Jacob Zemer content that captivates our audience!
Away from the digital buzz of social media, Tatum enjoys taking the stage, wielding her bass in her hardcore band, Volition, and indulges her passion for all things horror by frequently cozying up with scary movies.
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Elise’s primary role as Director of Coaching is to ensure that the coaching business runs smoothly and is driven by science based principles concerning nutrition and exercise science. Her goal is to continually work to enhance the overall client experience, educate the clientele, monitor key performance indicators related to the coaching services, and foster a company culture of continuous learning among coaching staff.
When Elise is not helping the company with all things coaching she is either in the gym lifting weights or taking long walks through the grocery store finding new tasty and macro friendly nutrition products.
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Michelle holds a crucial position in supervising the daily operations, aiming for operational efficiency, fostering growth, and contributing to the achievement of the organization’s strategic objectives. Beyond providing structure, Michelle is actively involved in coaching and managing social media activities.
Away from refining policies and operations at Jake Zemer, LLC, you’ll discover Michelle outdoors, often barefoot with her kettlebells, engaging in adventures alongside her husband, two children, and two bulldogs.
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