🚨My six e-books are now available to buy on my online shop!🚨
📗Zemer Method: Training –
🏋️Learn how to maximize your time in the gym to effectively get the results you desire.
📗Zemer Method: Nutrition –
🥦Take the mystery out of nutrition, and receive clear and actionable steps when it comes to your diet.
📗Zemer Method: Recipe Book –
👨🍳60+ nutrient dense recipes to help you create sustainability while achieving your goals and living the life you love.
📗FREE Zemer Method: Healthy Snack Guide –
🍿An overview of my go-to products from protein bars, to macro friendly carb options, to condiments and beyond.
📗Zemer Method: Grocery Guide –
🛒Provides simple and easy options for all food types, and offers suggestions that include high protein animal sources along with high fiber resources.
📗Zemer Method: Restaurant Guide –
🍴Gives you tricks on how to measure food on-the-go, an ‘eat this, not that’ approach, and a guide on consuming alcoholic beverages while in a deficit.
You can buy my guides by going to shop.jacobzemer.com or following the LinkTree in my bio. This has been a labor of love and I’m incredibly excited to finally share it with you all. Hopefully you can take my guides and take your health and wellness goals to the next level!
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