Easy to Make, Low Calorie Ice Cream Recipes for Ninja Creami

Looking for the best high-protein Ninja Creami recipes? In this video, I’m sharing 5 easy healthy ice cream recipes that are packed with protein, high in fiber, and perfect for fat loss, muscle building, and body recomposition.

Whether you’re trying to lose weight, build muscle, hit your daily protein goal, or simply find healthier dessert options, these Ninja Creami recipes deliver incredible flavor without tasting like diet food.

👇 RECIPES BELOW 👇

🥜 CHOCOLATE PEANUT BUTTER
463 Calories | 63g Protein | 12g Fiber
Base:
• 325g Chocolate Nutrition Plan
• 16g Quest Peanut Butter Protein
• 50g Whole Egg
• 25g Monk Fruit/Allulose
• 1g Salt
• 10g Inulin
• 1g Xanthan Gum
Mix-In:
• 16g JIF Honey Peanut Butter

☕ COFFEE CREAMi #1million
333 Calories | 43g Protein | 11g Fiber
• 240g Non-Fat Fairlife Milk
• 31g PE Science Vanilla Protein
• 15g Sugar-Free Sweet Cream
• 50g Whole Egg
• 40g Monk Fruit Sweetener
• 20g Espresso Powder
• 10g Inulin
• 5g Vanilla Bean Paste
• 1g Salt
• 1g Xanthan Gum

☕ COFFEE CREAMi #2
383 Calories | 60g Protein | 11g Fiber
• 330g Coffee Nurri Protein Shake
• 31g PE Science Vanilla Protein
• 50g Whole Egg
• 40g Monk Fruit Sweetener
• 10g Inulin
• 5g Vanilla Bean Paste
• 1g Salt
• 1g Xanthan Gum

🍫 DIRTY PIE
435 Calories | 48g Protein | 13g Fiber
Base:
• 240g Non-Fat Ultra-Filtered Milk
• 31g PE Science Chocolate Protein
• 50g Whole Egg
• 25g Monk Fruit/Allulose
• 20g Black Cocoa Powder
• 10g Inulin
• 1g Salt
• 1g Xanthan Gum
Mix-In:
• 20g Dark Chocolate Chips

❤️ RED VELVET
Base:
• 165g Chocolate Protein Shake
• 165g Non-Fat Milk
• 31g Chocolate Protein Powder
• 50g Whole Egg
• 25g Monk Fruit Sweetener
• 5g Red Velvet Extract
• 1g Salt
• 1g Xanthan Gum

⏱️ CHAPTERS
00:00 Intro
00:45 Chocolate Peanut Butter
03:10 Coffee Creami #1
05:20 Coffee Creami #2
07:15 Dirty Pie
09:30 Red Velvet
11:15 Final Thoughts

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Eileen Pallotta

Coach

"Habits make history."

Eileen is responsible for guiding clients through personalized coaching that delivers life-changing results through consistency, strategy, and accountability. She manages client progress, provides tailored nutrition guidance, and offers ongoing support and education to ensure every individual feels empowered, understood, and set up for long-term success.

When she’s not coaching clients, you’ll find Eileen throwing weights around in the garage or chasing step goals trying to keep pace with her husband and four kids… most often on the sidelines of various sports fields.

Specialities:

  • BA Journalism and International Business
  • 15+ years Fitness and Nutrition Coach
  • Precision Nutrition Level 1
  • Certified CrossFit Trainer
  • Certified CrossFit Level 3 Trainer
  • CrossFit Level 1 Trainer Certification
  • CrossFit Level 2 Certification
  • CrossFit Kids Trainer Certification
  • CrossFit Nutrition Certification
  • CrossFit Movement and Mobility Trainer Certification
  • CrossFit Goal Setting Trainer Certification
  • CrossFit Olympic Lifting Trainer Certification
  • CrossFit Gymnastics Trainer Certification
  • CrossFit Strongman Trainer Certification
  • CrossFit Running Certification
  • CrossFit Lesson Planning Certification
  • CrossFit Scaling Certification
  • CPR and AED Certified

Elise Ladaw

Director of Coaching

“Science is Stronger”

Elise’s primary role as Director of Coaching is to ensure that the coaching business runs smoothly and is driven by science based principles concerning nutrition and exercise science. Her goal is to continually work to enhance the overall client experience, educate the clientele, monitor key performance indicators related to the coaching services, and foster a company culture of continuous learning among coaching staff.

When Elise is not helping the company with all things coaching she is either in the gym lifting weights or taking long walks through the grocery store finding new tasty and macro friendly nutrition products.


Specialities:

  • BAS Food Science 
  • NQ NPC Figure Competitor 
  • ACE CPT 
  • J3 University

Michelle Freedman

Chief of Operations

“Practice not perfection”

Michelle holds a crucial position in supervising the daily operations, aiming for operational efficiency, fostering growth, and contributing to the achievement of the organization’s strategic objectives. Beyond providing structure, Michelle is actively involved in coaching and managing social media activities.

Away from refining policies and operations at Jake Zemer, LLC, you’ll discover Michelle outdoors, often barefoot with her kettlebells, engaging in adventures alongside her husband, two children, and two bulldogs.

Specialities:

  • BFA Graphic Design 
  • 10 years Corporate Fitness Management 
  • ACE CPT & GFI 
  • ACE Nutrition Specialist 
  • Kettlebell Master Instructor 
  • FMS I & II
  • USA Weightlifting 
  • Pre/Post Natal Certified  
  • TRX 
  • Schwinn & Maddog Cycling