I’m training legs at Hydrogen Fitness in Hartsdale, NY. This is a two-part video series, here is part 1. I broke this training session up into 2 videos because I wanted you to be able to experience what training to near failure looks like. In part 1 of this series I’m warming up and then I’m training quads and glutes. In each and every working set I’m going to the brink of failure.
If you enjoy my workout videos and you’re looking to take your training to the next level this is a must watch.
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