STOP THINKING YOU CAN’T MEAL PREP BURGERS 👇
Yes — cheeseburgers can be part of your meal prep. With or without the bun.
@ryanrubiotrains puts out great meal prep videos consistently, if you want a deconstructed cheeseburger this is a great meal prep option. I personally have meal prepped traditional cheeseburgers every week from @greenlifeny
If you are making it yourself a 647 bun is an easy swap that keeps calories low and boosts your daily fiber intake. There are a ton of high fiber burger buns on the market if 647 isn’t available to you.
You don’t need restriction. You need strategy.
That’s exactly what we do at jacobzemer.com
Join the coaching— we’ll solve your appetite without cutting foods you love.





