High-protein snacks are only a small part of my diet 💪
I practice flexible dieting:
▫️ 80% single-ingredient foods
▫️ 20% foods that help me hit my protein + fiber goals
These snacks aren’t good or bad — they’re just tools to help hit my macros
My go-to high-protein snacks:
1️⃣ Pulled chicken
2️⃣ Hard-boiled eggs
3️⃣ Greek yogurt
4️⃣ Cottage cheese
5️⃣ Chicken tenders (@realgoodfoods, @justbarefoods, @kirklandsignature)
6️⃣ Deli meat
7️⃣ Protein chips (@questnutrition, @legendaryfoods)
8️⃣ Protein bars (@builtbars, @questnutrition, @pureprotein)
9️⃣ Premade protein shakes (@fairlife, @isopure)
🔟 @yasso bars
🎥 Full YouTube video linked in bio
