One of my favorite meal prep hacks: the grill.
I love it for the peace of my backyard, the ease of cooking, and the fact that you can almost set it and forget it (keyword: almost – stay close to your grill).
Yes, dieting takes discipline. But so much of it comes down to time management. This summer, I’ve dropped 25lbs while working 50-60 hours a week and welcoming my son, Nate, into the world.
Grilling lets me cook in bulk: 6 chicken breasts on the grates, veggies wrapped in foil, and in minutes… done. I keep lean proteins and veggies prepped in the fridge so there’s zero excuse for not eating well – even on my busiest days.
#shorts
