Stop eating diet popcorn 🍿
Skinny Pop has twice as many calories as Pop Secret and it tastes like a diet food. Skinnygirl tastes like 💩. Open your eyes, read the labels, and don’t just buy things because they say “skinny” on them.
I am a personal trainer, speaker and accountability coach based in Westchester, NY. I hold over 12 nationally recognized certifications in the field including: NASM, ISSN, Precision Nutrition, Exos, Equinox, and more. Beyond my 10+ years in the fitness industry, I spend 3,200+ hours each year working with a wide range of clients – from CEOs to ex-athletes.
My science-based coaching methods & accountability help people to exceed their health & fitness goals and unleash their best self. I’ve distilled years of experience and a results-driven methodology down to make it as easy as possible for clients to perform to their true potential.
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