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Question: “What makes a great coach❓”

Question: “What makes a great coach❓”
Answer: I help people change their lives through 3 principles.

1️⃣Accountability: I’m a hyper-direct individual. I believe in the power of appointment. If people don’t show up, they’re going to get charged. When they’re in the session with me I’m going to ask them about their eating and sleeping habits. Training is one hour of the day, but the other 23 hours matter.

2️⃣Inspiration: I push people out of their comfort zones, whether that’s what they think they’re capable of doing with their nutrition or what they think they’re capable of achieving in the gym. I help people take their fitness lifestyle to the next level by offering confidence and encouragement.

3️⃣Empowerment: I’ve been doing this full time in the Westchester area for 7 years now. I’ve run a massive coaching business for the last 2 years. I’ve helped hundreds of people lose weight. I focus on the major and not the minor. I understand clientele between the ages of 30-55 who have demanding careers and families.

Link in bio to change your life.

#weightloss #weightlossmotivation #weightlosstransformation #fitness #fitnesstrainer #performancecoach #accountabilitycoach #personaltrainer #myfitnessjourney #fitnesstransformation #transformationjourney #fitnesstraining #training #nyctrainer #nycfitfam

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Away from the digital buzz of social media, Tatum enjoys taking the stage, wielding her bass in her hardcore band, Volition, and indulges her passion for all things horror by frequently cozying up with scary movies.

Specialities:

  • BS Exercise Science minor in Communications
  • EXOS Performance Specialist
  • ACE Group Fitness
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Elise Ladaw

Director of Coaching

“Science is Stronger”

Elise’s primary role as Director of Coaching is to ensure that the coaching business runs smoothly and is driven by science based principles concerning nutrition and exercise science. Her goal is to continually work to enhance the overall client experience, educate the clientele, monitor key performance indicators related to the coaching services, and foster a company culture of continuous learning among coaching staff.

When Elise is not helping the company with all things coaching she is either in the gym lifting weights or taking long walks through the grocery store finding new tasty and macro friendly nutrition products.


Specialities:

  • BAS Food Science 
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Chief of Operations

“Practice not perfection”

Michelle holds a crucial position in supervising the daily operations, aiming for operational efficiency, fostering growth, and contributing to the achievement of the organization’s strategic objectives. Beyond providing structure, Michelle is actively involved in coaching and managing social media activities.

Away from refining policies and operations at Jake Zemer, LLC, you’ll discover Michelle outdoors, often barefoot with her kettlebells, engaging in adventures alongside her husband, two children, and two bulldogs.

Specialities:

  • BFA Graphic Design 
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