The image shows the name "jacob zemer," an online fitness coach, in bold, lowercase, green letters with a green line underneath.
A horizontal green bar, symbolizing fitness, is centered on a white background with green borders at the top and bottom edges.

Larchmont, NY
In-Person
Semi-Private
Training

  • Designed for clients in search of a bespoke personal training experience.

  • Providing the structure, knowledge and tools you need to take back control, be empowered, and see REAL results.

  • Packages are $1,400 for 12 sessions.

  • Sessions are semi-private with 2-5 clients and take place 6am to 2pm EST Monday to Friday.

APPLY NOW

In 3 Weeks, you’ll feel

radically different.

In 3 Months, you’ll

transform your body

and Fitness.

A shirtless man performs a dumbbell step-up onto a plyo box in a gym while his personal trainer in white athletic wear observes with arms crossed.
APPLY NOW

Based out of a private studio located in Larchmont, NY off of Exit I95.

North of NYC, South of Greenwich.

Based out of a private studio located in Larchmont, NY off of Exit I95. North of NYC, South of Greenwich.

SEMI-PRIVATE TRAINING

  • Designed for clients in search of a bespoke personal training experience.

  • Providing the structure, knowledge and tools you need to take back control, be empowered, and see REAL results.

  • Packages are $1400 for 12 sessions.

  • Sessions are semi-private with 2-5 clients and take place 6am to 2pm EST Monday to Friday.

APPLY NOW

Based out of a private studio located in Larchmont, NY off of Exit I95.

North of NYC, South of Greenwich.

Based out of a private studio located in Larchmont, NY off of Exit I95.
North of NYC, South of Greenwich.

Semi-Private Training

This field is for validation purposes and should be left unchanged.

Eileen Pallotta

Coach

"Habits make history."

Eileen is responsible for guiding clients through personalized coaching that delivers life-changing results through consistency, strategy, and accountability. She manages client progress, provides tailored nutrition guidance, and offers ongoing support and education to ensure every individual feels empowered, understood, and set up for long-term success.

When she’s not coaching clients, you’ll find Eileen throwing weights around in the garage or chasing step goals trying to keep pace with her husband and four kids… most often on the sidelines of various sports fields.

Specialities:

  • BA Journalism and International Business
  • 15+ years Fitness and Nutrition Coach
  • Precision Nutrition Level 1
  • Certified CrossFit Trainer
  • Certified CrossFit Level 3 Trainer
  • CrossFit Level 1 Trainer Certification
  • CrossFit Level 2 Certification
  • CrossFit Kids Trainer Certification
  • CrossFit Nutrition Certification
  • CrossFit Movement and Mobility Trainer Certification
  • CrossFit Goal Setting Trainer Certification
  • CrossFit Olympic Lifting Trainer Certification
  • CrossFit Gymnastics Trainer Certification
  • CrossFit Strongman Trainer Certification
  • CrossFit Running Certification
  • CrossFit Lesson Planning Certification
  • CrossFit Scaling Certification
  • CPR and AED Certified

Elise Ladaw

Director of Coaching

“Science is Stronger”

Elise’s primary role as Director of Coaching is to ensure that the coaching business runs smoothly and is driven by science based principles concerning nutrition and exercise science. Her goal is to continually work to enhance the overall client experience, educate the clientele, monitor key performance indicators related to the coaching services, and foster a company culture of continuous learning among coaching staff.

When Elise is not helping the company with all things coaching she is either in the gym lifting weights or taking long walks through the grocery store finding new tasty and macro friendly nutrition products.


Specialities:

  • BAS Food Science 
  • NQ NPC Figure Competitor 
  • ACE CPT 
  • J3 University

Michelle Freedman

Chief of Operations

“Practice not perfection”

Michelle holds a crucial position in supervising the daily operations, aiming for operational efficiency, fostering growth, and contributing to the achievement of the organization’s strategic objectives. Beyond providing structure, Michelle is actively involved in coaching and managing social media activities.

Away from refining policies and operations at Jake Zemer, LLC, you’ll discover Michelle outdoors, often barefoot with her kettlebells, engaging in adventures alongside her husband, two children, and two bulldogs.

Specialities:

  • BFA Graphic Design 
  • 10 years Corporate Fitness Management 
  • ACE CPT & GFI 
  • ACE Nutrition Specialist 
  • Kettlebell Master Instructor 
  • FMS I & II
  • USA Weightlifting 
  • Pre/Post Natal Certified  
  • TRX 
  • Schwinn & Maddog Cycling