Come shop with me at BJ’s Wholesale Club for 7 low-calorie, high-protein breakfast ideas 🛒🥣
Breakfast can feel like a challenge — especially with kids — but it doesn’t have to be. Let me simplify the process with easy, protein-packed options anyone can make.
💪 Does it pass the protein test? YES.
Here are 7 high-protein breakfasts you can find at BJ’s:
1️⃣ Nonfat Greek yogurt (no sugar added) + fresh berries
2️⃣ Protein smoothie with whey protein & frozen berry blend
3️⃣ Egg omelet with nonfat cottage cheese & veggies
4️⃣ Breakfast burrito with eggs in a high-fiber wrap
5️⃣ Lox on a high-fiber bagel
6️⃣ Protein pancakes
7️⃣ Ready-to-drink protein shake
Perfect for busy mornings, meal prep, weight loss, and high-protein diets.





