Client Spotlight: George

Client Spotlight: George.

Not everybody wants their pictures up on social media. There are so many success stories I don’t get to share every year because not everyone is comfortable with their photos up. But I thought George’s transformation was so incredible that we had to share it – even if you can’t even see his beautiful face!

George and I started working together in March of this year. He came onto the program after becoming a father of two – 3 and 5 – and realizing just how hard it was to stay consistent with family life in full swing. Like many busy parents, he was overeating without tracking and didn’t have a clear goal when it came to his health and fitness.

After watching my content on social media, he decided to make the jump and sign up for coaching. Here’s what he’s accomplished so far:

🔘 Lost 40lbs in 5 months
🔘 Transitioned smoothly into a lean bulk phase
🔘 Resting heart rate went from high 50s to 42bpm
🔘 Vo2 Max of 65

George was sick of the noise on social media. He didn’t know who to trust and he found many influencers too corny and impersonal. He decided to follow the science. Now he’s the leanest he’s ever been, building muscle, absolutely changing his physique, all while his cardiovascular health has greatly improved.

No restrictive diets, no unrealistic expectations as a busy father, we worked together to find what worked and he’s been crushing it on the program. I can’t wait to see where he goes on this lean bulk.

Great job, George! If you’re ready to change your life, click the 🔗 in bio.

Eileen Pallotta

Coach

"Habits make history."

Eileen is responsible for guiding clients through personalized coaching that delivers life-changing results through consistency, strategy, and accountability. She manages client progress, provides tailored nutrition guidance, and offers ongoing support and education to ensure every individual feels empowered, understood, and set up for long-term success.

When she’s not coaching clients, you’ll find Eileen throwing weights around in the garage or chasing step goals trying to keep pace with her husband and four kids… most often on the sidelines of various sports fields.

Specialities:

  • BA Journalism and International Business
  • 15+ years Fitness and Nutrition Coach
  • Precision Nutrition Level 1
  • Certified CrossFit Trainer
  • Certified CrossFit Level 3 Trainer
  • CrossFit Level 1 Trainer Certification
  • CrossFit Level 2 Certification
  • CrossFit Kids Trainer Certification
  • CrossFit Nutrition Certification
  • CrossFit Movement and Mobility Trainer Certification
  • CrossFit Goal Setting Trainer Certification
  • CrossFit Olympic Lifting Trainer Certification
  • CrossFit Gymnastics Trainer Certification
  • CrossFit Strongman Trainer Certification
  • CrossFit Running Certification
  • CrossFit Lesson Planning Certification
  • CrossFit Scaling Certification
  • CPR and AED Certified

Elise Ladaw

Director of Coaching

“Science is Stronger”

Elise’s primary role as Director of Coaching is to ensure that the coaching business runs smoothly and is driven by science based principles concerning nutrition and exercise science. Her goal is to continually work to enhance the overall client experience, educate the clientele, monitor key performance indicators related to the coaching services, and foster a company culture of continuous learning among coaching staff.

When Elise is not helping the company with all things coaching she is either in the gym lifting weights or taking long walks through the grocery store finding new tasty and macro friendly nutrition products.


Specialities:

  • BAS Food Science 
  • NQ NPC Figure Competitor 
  • ACE CPT 
  • J3 University

Michelle Freedman

Chief of Operations

“Practice not perfection”

Michelle holds a crucial position in supervising the daily operations, aiming for operational efficiency, fostering growth, and contributing to the achievement of the organization’s strategic objectives. Beyond providing structure, Michelle is actively involved in coaching and managing social media activities.

Away from refining policies and operations at Jake Zemer, LLC, you’ll discover Michelle outdoors, often barefoot with her kettlebells, engaging in adventures alongside her husband, two children, and two bulldogs.

Specialities:

  • BFA Graphic Design 
  • 10 years Corporate Fitness Management 
  • ACE CPT & GFI 
  • ACE Nutrition Specialist 
  • Kettlebell Master Instructor 
  • FMS I & II
  • USA Weightlifting 
  • Pre/Post Natal Certified  
  • TRX 
  • Schwinn & Maddog Cycling