David Goldoff is a delightful man who is a social butterfly and came to me weighing 240lbs

David Goldoff is a delightful man and a social butterfly. He came to me weighing 240lbs – he is now 188lbs, and still a good time 🍷🎉

I hope David’s personality never changes, regardless of him improving his health and fitness. He is living proof that you can go out to dinner, throw back some drinks during the week, and still change your life. And he did this with a loving family, including 3 kids, and a wildly successful business.

Link in bio if you want to change your life too.

(David is seen here training with me at @madisonavestrengthlab where I do semi private training. He was also a coaching client with me on @getverb.)

#myfitnessjourney #fitnesstransformation #transformationjourney #transformationtuesday #tuesdaytransformation #weightloss #weightlosstransformation #fitness #fitnesstrainer #performancecoach #personaltrainer #fitnesstraining #training #nyctrainer #nycfitfam

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