Favorite High Protein Foods from Costco

Back at @Costco to replenish my stash of favorite high-protein essentials.

In this video, I delve into my method for choosing supplementary protein sources, which includes ready-to-drink shakes, protein powders, and bars. I also highlight my preferred animal-based proteins and offer tips on discerning quality meats.

Join me as I restock on snacks, prepared meals, breakfast choices, and other items that help me maintain a low-calorie, high-protein diet at home.

Here’s what I picked up during this Costco trip:

Ascent whey protein powder
Fairlife Nutrition Plan shakes
Kevin’s pre-cooked meat selections
Wild-caught Sockeye salmon
Eggs and egg whites
Kirkland Signature chicken breast chunks
Oikos Triple Zero Greek yogurt
Fage or Kirkland Signature Greek yogurt
Ground turkey
Chicken thighs
Kirkland Signature protein bars

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